The complete SARMs resource covering every major compound, dosages, cycles, side effects and results for beginners and advanced users.
SARMs (Selective Androgen Receptor Modulators) are a class of compounds that selectively target androgen receptors in muscle and bone tissue while minimizing activity in other tissues. Developed as a safer alternative to anabolic steroids, SARMs have become extremely popular in the fitness community for producing significant anabolic effects with a substantially reduced side effect profile compared to traditional steroids.
The key advantage of SARMs over anabolic steroids is their tissue selectivity. While testosterone and anabolic steroids bind to androgen receptors throughout the entire body causing widespread effects, SARMs are designed to selectively target muscle and bone tissue producing anabolic benefits without the full androgenic activity in other tissues. This selectivity results in fewer side effects making SARMs more accessible for a wider range of users including women.
| SARM | Dosage | Primary Use | Suppression Level |
|---|---|---|---|
| RAD-140 | 10-30mg / day | Bulking / Strength | Moderate-High |
| LGD-4033 | 5-20mg / day | Lean Mass Bulking | High |
| Ostarine | 15-30mg / day | Cutting / Recomp | Low-Mild |
| Cardarine | 10-20mg / day | Endurance / Fat Loss | None |
Start With Ostarine: If you are new to SARMs always start with Ostarine MK-2866 at 15-20mg per day for 8 weeks as your first cycle. Ostarine is the mildest and most studied SARM and gives you the best introduction to how your body responds before moving to more potent compounds like RAD-140 or LGD-4033.